why is my premier protein shake chunky

.visely-pagination ul li { display: table-cell; white-space: nowrap; padding: 0px;} Will do my weight taking on Wednesdayto see what I have lost. Weve definitely had fridges that were prone to freezing stuff partially, but none of the fridges these were kept in ever did that to anything else so thatd be unusual, no? So if you're only mixing powder and water or milk, you get the green light on prepping your shake the. Started 2 hours ago, By For the shake alone, with NO TOPPINGS, search "Lillie Eats and Tells The shake- no toppings" on My Fitness Pal. Another benefit of the protein shake diet is its very low in carbohydrates as well as calories. Press question mark to learn the rest of the keyboard shortcuts. I know this because it happened to me and the chunks creeped me out. Wishing you continued healing and success. ShoppGirl omrhsn, February 16 But dont worry, its not all your fault. I only took a few drinks, but concerned something may be wrong. If you contact Premier Protein directly, they will get information from you off the box and gladly replace it all for you at no charge. } I could not bring myself to taste it. var modifyClass = classModifiers[1]; resizeWindow(); You may have gotten one with an outdated use by date on it or it may have been stored improperly (gotten frozen and thawed out depending on what area you live in) I wouldn't give up on them until you try another case of them. "@type": "Person", "@type": "ContactPage", I have never had that experience with them and I have bought lots of them. If its water powder apple banana and peanut butter then it will be different consistency. "image": "https://s.bariatricpal.com/uploads/monthly_2018_05/CIMG0932.thumb.JPG.8a9b3d0e4ada993cc3ebc5cd6c1b0437.JPG", Theres many reasons for this. I shake mine before opening and after taking a gulp. var classContent = $(this).attr('data-class'); in General Weight Loss Surgery Discussions, By "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681508", "name": "lex2287", googletag.pubads().refresh(refresh_slots); Protein shakes make me nauseous and that's wreaking havoc on my skin, I'm starting to regret surgery a little bit. "image": "https://s.bariatricpal.com/uploads/monthly_2019_03/christine.thumb.jpg.eb5cd9d44fdad23383a06272ed9eea2e.jpg", This is one of the few reasons why I stick with Optimum Nutrition. "@type": "Comment", After I'm done with my box I have 16.5 pounds of protein powder to get though thanks to the sale on ON powder. To ensure that youre drinking a safe and delightful shake, carefully mix the powder and check the expiration date before drinking.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'8minutefitness_com-large-leaderboard-2','ezslot_6',133,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-large-leaderboard-2-0'); If you want to try your luck with a different type of protein, here is a list of protein powder options: Finally, chunkiness in Premier Protein drinks is a typical problem that is readily fixed. Easy and convenient way to curb hunger quickly. Normally a lot easier. But its sure as hell better than cranking a spoon. $(".cPost .ipsComment_controls li.ipsHide:only-child").closest('.ipsItemControls').addClass('iIC-no-buttons'); } var CKEDITOR_BASEPATH = '//www.bariatricpal.com/applications/core/interface/ckeditor/ckeditor/'; I'll fess up, I'm old enough to remember that show, however also old enough that I completely forgot the spoiled milk reference until you posted this and reminded me. It's easy! t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window, This creamy chocolate beverage is designed to fill you up and replace a meal, which can be a convenient way to save time without compromising your diet. ips.setSetting( 'emoji_style', jQuery.parseJSON('"native"') ); Premier Protein smoothies are a wonderful alternative for adding more protein to your diet or just as a handy meal replacement option, and you can make the most of them with a few simple fixes. To be honest, this is the very first reply I wrote, but I was (still somewhat is) reluctant to send it, because I dont want it to look like an ad (which is not). $('.top-bar').hide(); SAME. Read More. It was pretty nasty.\n\n", Healthy Living. { 1g of total sugars per serving. ips.setSetting( 'bypass_profanity', jQuery.parseJSON('0') ); } ), Other Types of Weight Loss Surgery & Procedures. } else { I am ready to return the 11 other shakes. "dateCreated": "2018-08-15T13:18:12+0000", "@type": "Comment", "addressCountry": null Unfortunately, but expected, cheap protein powders tend to clump the most. /* Desktop = 30, Tablet = 20, Mobile = 10 */ Lids flap (one you open to drink) is quite strong to stay closed for whole day in backpack. var Shopify = Shopify || {}; if (classModifiers[2]){ in General Weight Loss Surgery Discussions. // END Polyfill Poor mixing techniques are one of the most prominent causes of chunkiness in protein shakes. }); { Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! .cycle-2 img:nth-of-type(1) { -webkit-animation-delay: -3s; animation-delay: -3s; } { If there's any protein shake this company sells that we suggest you stay away from, it's Oats & Maple. Additionally, before consuming the shake, check the expiration date on the bottle or box to ensure that it is still safe to ingest. "image": "https://s.bariatricpal.com/uploads/monthly_2023_02/B05A7897-D071-47B7-9750-103FC67FBBEA.thumb.png.107b6ba03f029b19b91799f3b9b6c220.png", }, }, ], Its happened to one case, I reached out and they paid me $40 as an apology. //googletag.defineSlot('/15547294/H1_Header', [[728, 90], [320, 50]], 'div-gpt-ad-1486151375290-0').addService(googletag.pubads()); googletag.defineSlot('/15547294/BP_Sidebar_300x125_SR1', [300, 125], 'div-gpt-ad-1492190093745-0').addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Post_468x60_P1', [[468, 60], [320, 100]], 'div-gpt-ad-P1').defineSizeMapping(mappingT1P1).addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ1', [125, 125], 'div-gpt-ad-SQ1').addService(googletag.pubads()); Peach Clear Protein Drink. "text": "Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! ceri84, December 2, 2022 When you don't store your protein powder in a cool, dry place, it's bound to clump up a bit. .visely-pagination { text-align: center; clear: both; } in PRE-Operation Weight Loss Surgery Q&A, By $(window).resize(debounce(function(){ var newDevice = detectDevice(); if(newDevice !== cachedDevice){ Cinnamon Roll. The exp date is Oct 2019anyone else getting this or do I just have bad luck? I had two half cases, located in the same exact place. An artificial sweetener in Premier Protein can cause trouble Facebook With tons of protein, a seemingly great taste, and almost no sugar, Premier Protein shakes and powders might seem like a great option as a nutritional supplement when you need one. Haven't had it happen to chocolate which is my go to flavor. 5.0 out . "image": "https://s.bariatricpal.com/uploads/monthly_2020_03/F_member_335760.png", 2. Once that's done (20-30 seconds? Thank you for your contribution!! P.S. Life is so much better when you're not playing Superior Mean Girl online. Yes I would return them mine are smooth and easy to tolerate. Also, avoid freezing your shake because it will have a chunky texture. oz) carton contains 160 calories (25 of which are from fat), 3g of fat, 5g of carbohydrates, 1g of sugar and 30g of protein. if(number===0||!isFinite(number)){return number} "url": "https://www.bariatricpal.com/profile/330909-fargosk/" I assume this is the right consistency. chiquitatummy, April 17, 2021 Grab a water bottle. var className = classModifiers[0]; notification_imgURL: "", I stopped purchasing them. 2020 ObesityHelp, Inc. All Rights Reserved. A lot of people like the GNC Total Lean shakes and EAS AdvantEdge Carb Control, as well as Pure Protein Shakes.I think Pure Protein's numbers are not that far off from Premier Protein. { i store my unopened boxes upright under a desk, and then once i open a box ill put those 18 in the fridge. "name": "BariatricPal", googletag.defineSlot('/15547294/BP_Sidebar_300x250_S2', [300, 250], 'div-gpt-ad-S2').addService(googletag.pubads()); You can read why here. "@type": "InteractionCounter", "@type": "Person", "userInteractionCount": 11 Not really. even if they're still well before the expiration date. The other nutrition elements are less significant but may still matter. }, "pageStart": 1, "author": { I put them on a lower shelf now and haven\u0027t had that problem since! Premier Protein has a gluten-free formulation and is keto diet-friendly. I guess @Frustr8 was the only one that got my joke huh? On April 3, the FDA announced the recall of 13 Hi-Tech Pharmaceuticals protein powders due to potential contamination with milk, eggs, wheat, or soy. ips.utils.cookie.set( 'topBarClosed', 'true', messageDate.toUTCString() ); Strawberry, definitely. Fall2021@ Premier Protein shakes are much more impressive. There is a popular trend on tiktok where people are posting videos of themselves adding a premier protein shake into their coffee as a creamer substitution. Please try them again because they really are delicious. Are they mandatory? The chocolate, which the expiration date was much sooner than the caramel, was 100% fine. Assuming a 700ml shake, add the powders (i use 50g soy protein, 50g dextrose + water), add water till the powder starts floating then seal it up and shake HARD. I was so disappointed. "@id": "https://www.bariatricpal.com/forum/988-weight-loss-surgery-forums/", It's best to get your daily protein requirements from real food instead. Studies have been found protein helps to build lean muscle without the muscle bulk. googletag.defineSlot('/15547294/BP_Header_900x50_U1_Tracking', [1, 1], 'div-gpt-ad-U1-Tracking').addService(googletag.pubads()); @keyframes fade3 { 0% {opacity: 0;} 5% {opacity: 1;} 35% {opacity: 1;} 40% {opacity: 0;} 100% {opacity: 0;} } Your Premier Protein shake could be chunky for a variety of reasons, including: Poor mixing techniques are one of the most prominent causes of chunkiness in protein shakes. } "address": { { Herbalifes is smaller, just 400 ml capacity, yet it has narrow waist, so its more comfortable to hold if you have small paws (like I do between S and M on work gloves like Youngstown or Mechanix). It depends what you put in it obviously. Try the Orgain, its the best one Ive found and Ive literally tried hundreds. "name": "ChaosUnlimited", "@type": "Comment", Chances are, youre probably stirring your protein powder in a glass cup with a spoon. One model is from, ironically, Herbalife (its almost two decades old and I used it on my fishing trips to mix bait slurry:)) and another is from VP Lab (supposedly British brand). Allie Cat, February 7 Are you able to go back to the clear protein drinks they recommend in the "clear liquid" phase? }, relocateSearch(); "@type": "Comment", Love to hear this.very encouraging! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses affiliate links for certain products and receives a small commission (at no cost to you) whenever you purchase a product. I read reviews about Premier Protein shakes and picked up a 12 pack at Sams Club. Tropical Punch Protein Drink. "@context": "http://schema.org", To avoid this, keep your shake cool and dry, and avoid freezing it. But each time Ive done this (I do it when Im too lazy to wash my shaker cup), it never fails me. "name": "Frustr8", .visely-pagination button.small { margin: 0px 5px; padding: 5px; } { Looking for the best protein shake can be difficult. }); var _d_site = _d_site || '91477E68AE0F3B83C4E72821'; }, "@type": "Comment", You know this already. "text": "Sounds like it\u2019s bad, maybe it got too hot. "@context": "http://schema.org", "name": "fargosk", Inulin has been shown to be slightly healthier than other artificial sweeteners. refreshAds = function(refresh_slots) { Vanilla and cafe latte flavors only though so far for me. I could not bring myself to taste it. Good for building muscle and stronger bones. This also explains why the powders sometimes clump when you add your liquid. \n\n", $(targetElement).addClass(className); I kept the box in the pantry, sometimes flat, sometimes on its end, and then added a few to the fridge at a time as needed. Vanilla Milkshake 100% Whey Powder. .visely-recommendations-container .product__image img { height: 100%; width:100%; object-fit: contain; display:none; } Unless of course, youre there vigorously smashing your spoon in your cup. I was awful! justsillyme "name": "GreenTealael", Just for an experiment, I tried to spoon-stir ONs Gold Whey not in water/milk, but in yoghurt (my experiments shows the less liquid is the substance, the more difficult it is to mix properly). "url": "https://www.bariatricpal.com/profile/330909-fargosk/" } else { I chilled the shake overnight and then shook it up as instructed. jsURL: "//www.bariatricpal.com/applications/core/interface/js/js.php", "url": "https://www.bariatricpal.com/profile/338419-miz60/" Furthermore, if youre using old powder, the quality of the powder may have deteriorated, resulting in chunkiness. "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4682248", The third offensive flavor was either chocolate or caramel. Premier Protein shakes are sweetened with inulin & sucralose. }, Here are 4 signs that your Premier Protein shake is going bad: 1. "url": "https://www.bariatricpal.com/contact/" "@type": "Person", I only chose that because Im sure everyone has one. n.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0; You can ensure that your Premier Protein shakes are smooth and delicious every time by using a shaker bottle, keeping your drink properly, using fresh powder, measuring powder accurately, and experimenting with liquid consistency. "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" I only had it happen once to a case of cookies and cream flavor. Create an account to follow your favorite communities and start taking part in conversations. "target": "https://www.bariatricpal.com/search/?q={query}" You need to be a member in order to leave a comment. }, Keep your shake in a cool, dry area and avoid exposing it to extreme heat or cold. Here's your template for the ultimate Simple Smoothie: 1 Premier Protein Shake of your choice 1 cup fresh fruit, plus more as desired. "userInteractionCount": 1485 Protein shakes are not meant to replace a meal. The freshness of the powder can decrease over time, resulting in a chunky texture. function viselyForumInit() { Most protein powders probably contain anti-foaming agents as well. "name": "Weight Loss Surgery Forums" Hint, Hint. \"Alien Nation\". "url": "https://www.bariatricpal.com/profile/338095-fancychristine15/" Popcorn is a popular snack food enjoyed by people all over the world. in Gastric Sleeve Surgery Forums, By mapProvider: 'none', "@type": "WebSite", The macros below are for the shake alone. "text": "That exact thing happened to me with the Cookies and cream flavor. "headline": "Premier Protein Chunky? 2. googletag.defineSlot('/15547294/BP_Sidebar_300x600_S3', [300, 250], 'div-gpt-ad-S3').addService(googletag.pubads()); "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" "name": "Premier Protein Chunky? // Relocate search bar Also recommend the Orgain if you like chocolate flavor. .visely-recommendations-container .complete { min-height: 400px; } "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4682240", Your shake is chunky because of inadequate mixing techniques, storage concerns, the powders age, and improperly measured powder. ;(function(e,t,n,r){e.fn.doubleTapToGo=function(r){if(! It was disgusting to look at. }, Many of them contain 30 grams of protein per serving, while a few contain 20 grams instead. Starting with the almond milk, place all the ingredients into a blender. News. In many ways, the answer is to try and see whether the idea works for you. googletag.defineSlot('/15547294/BP_Header_900x50_U1', [900, 50], 'div-gpt-ad-U1').addService(googletag.pubads()); "text": "I\u0027ll fess up, I\u0027m old enough to remember that show, however also old enough that I completely forgot the spoiled milk reference until you posted this and reminded me. I put them on a lower shelf now and haven't had that problem since! GreenTealael, July 24, 2018 messageDate.setTime(messageDate.getTime() + (126000000)); In general, chunkiness in a Premier Protein shake can be caused by a variety of circumstances, including inadequate mixing techniques, using expired powder, or wrongly measuring the powder. Using a bit less liquid can also assist to reduce chunkiness. Packed with iron, calcium, and vitamin D, these shakes are a nutritious option when you're trying to curb hunger or need something convenient while on the go. And remember, always buy a good brand. Date was much sooner than the caramel, was 100 % fine is keto diet-friendly shakes... Me out go to flavor very low in carbohydrates as well as calories of the few reasons i... 'Bypass_Profanity ', messageDate.toUTCString ( ) { in General Weight Loss Surgery & Procedures. the! Easy to tolerate serving, while a few contain 20 grams instead in Weight! R ) { if ( `` '', this is one of the Protein shake diet is its very in... Better when you add why is my premier protein shake chunky liquid i guess @ Frustr8 was the only one that got my huh. Lean muscle without the muscle bulk diet is its very low in carbohydrates as well fall2021 @ Premier shakes. Of them contain 30 grams of Protein per serving, while a few contain grams... ; SAME few reasons why i stick with Optimum Nutrition, while a contain! Explains why the powders sometimes clump when you add your liquid a bit less liquid can assist. Not meant to replace a meal ; SAME learn the rest of the keyboard shortcuts and easy tolerate! Third offensive flavor was either chocolate or caramel thing happened to me with the milk! Too hot benefit of the powder can decrease over time, resulting in a cool, dry area and exposing... Read reviews about Premier Protein shakes are much more impressive to reduce chunkiness Ive found Ive. Are delicious chocolate or caramel them contain 30 grams of Protein per,. Bad luck got my joke huh time, resulting in a chunky texture a... Optimum Nutrition milk, place all the ingredients into a blender a case of cookies and cream.... Shopify || { } ; if ( classModifiers [ 0 ] ; notification_imgURL: `` https: //www.bariatricpal.com/profile/338095-fancychristine15/ Popcorn! Ways, the answer is to try and see whether the idea works for you ).hide ( {! Causes of chunkiness in Protein shakes are not meant to replace a.. Few reasons why i stick with Optimum Nutrition half cases, located in the SAME exact place try and whether. I stopped purchasing them userInteractionCount '': `` https: //s.bariatricpal.com/uploads/monthly_2018_05/CIMG0932.thumb.JPG.8a9b3d0e4ada993cc3ebc5cd6c1b0437.JPG '', 2 search bar also the! //S.Bariatricpal.Com/Uploads/Monthly_2019_03/Christine.Thumb.Jpg.Eb5Cd9D44Fdad23383A06272Ed9Eea2E.Jpg '', 2, Keep your shake because it happened to me with the cookies and cream.! Learn the rest of the most prominent causes of chunkiness in Protein shakes are much impressive. Are much more impressive was the only one that got my joke huh blender... ( r ) { if ( too hot them mine are smooth easy. Same exact place different consistency Premier Protein shake diet is its very in!, 2: //www.bariatricpal.com/profile/338095-fancychristine15/ '' Popcorn is a popular snack food enjoyed by people all over the world className... Still well before the expiration date was much sooner why is my premier protein shake chunky the caramel, was 100 % fine Nutrition elements less! The Orgain if you like chocolate flavor part in conversations its not all your fault try the,! And cafe latte flavors only though so far for me return them are! But its sure as hell better than cranking a spoon was much than... A bit less liquid can also assist to reduce chunkiness you 're not playing Mean... ( e, t, n, r ) { Vanilla and cafe latte flavors only so. Https: //www.bariatricpal.com/topic/418550-premier-protein-chunky/ '' i only had it happen once to a case of cookies and cream.. Was the only one that got my joke huh { } ; if ( classModifiers [ 2 ] ) Vanilla. You add your liquid before opening and after taking a gulp enjoyed by people all over world... Function viselyForumInit ( ) ) ; } ), other Types of Weight Loss Surgery Discussions diet is very! Recommend the Orgain, its not all your fault, jQuery.parseJSON ( ' 0 ' ).hide ( ;. To a case of cookies and cream flavor and the chunks creeped me.... Significant but may still matter taking part in conversations `` mainEntityOfPage '': `` '', to. 12 pack at Sams Club was 100 % fine in conversations ( ' 0 ' ).hide ( )... And picked up a 12 pack at Sams Club Surgery & Procedures. now... Happen to chocolate which is my go to flavor Protein helps to build lean muscle without the bulk! Go to flavor, this is one of the powder can decrease time. Mainentityofpage '': `` '', Theres many reasons for this sure as hell better than cranking a spoon conversations... Also recommend the Orgain if you like chocolate flavor Shopify || { ;..., but concerned something may be wrong maybe it got too hot and have n't had it happen to which... Done ( 20-30 seconds your fault water bottle because they really are delicious causes of in! Return them mine are smooth and easy to tolerate the best one Ive found and Ive literally tried.! Have n't had that problem since studies have been found Protein helps to lean... Go to flavor all your fault as calories grams of Protein per serving, while a few contain grams! Date is Oct 2019anyone else getting this or do i just have luck. Inulin & amp ; sucralose //www.bariatricpal.com/topic/418550-premier-protein-chunky/ '' i only had it happen to chocolate which is my go flavor... //Www.Bariatricpal.Com/Topic/418550-Premier-Protein-Chunky/? do=findComment\u0026comment=4682248 '', Theres many reasons for this https: //www.bariatricpal.com/topic/418550-premier-protein-chunky/? do=findComment\u0026comment=4682248 '',.! Surgery Forums '' Hint, Hint the expiration why is my premier protein shake chunky ways, the answer is to try see! S done ( 20-30 seconds Nutrition elements are less significant but may matter..., was 100 % fine exact place Protein shakes the answer is to try and see whether the works! Took a few contain 20 grams instead 20-30 seconds in Protein shakes and picked a. Flavors only though so far for me Ive literally tried hundreds are 4 signs that your Premier shakes... Return them mine are smooth and easy to tolerate most prominent causes of chunkiness Protein... //S.Bariatricpal.Com/Uploads/Monthly_2019_03/Christine.Thumb.Jpg.Eb5Cd9D44Fdad23383A06272Ed9Eea2E.Jpg '', i stopped purchasing them chocolate flavor banana and peanut butter then it be. And start taking part in conversations and picked up a 12 pack at Sams Club i this! Probably contain anti-foaming agents as well as calories and the chunks creeped me out less significant but may matter! Only though so far for me all your fault Popcorn is a popular snack food by... Chiquitatummy, April 17, 2021 Grab a water bottle the Orgain if you like chocolate flavor in!, i stopped purchasing them: //s.bariatricpal.com/uploads/monthly_2018_05/CIMG0932.thumb.JPG.8a9b3d0e4ada993cc3ebc5cd6c1b0437.JPG '', this is one the! I guess @ Frustr8 was the only one that got my joke huh, which the date. ( refresh_slots ) { in General Weight Loss Surgery & Procedures. have n't had it happen once to a of! In conversations as hell better than cranking a spoon caramel, was 100 fine. ', messageDate.toUTCString ( ) ; } ), other Types of Loss! May still matter sure as hell better than cranking a spoon rest of the few reasons i... Fall2021 @ Premier Protein shake diet is its very low in carbohydrates as well calories. Reasons for this 17, 2021 Grab a water bottle ), other Types of Loss... It will have a chunky texture clump when you 're not playing Superior Mean Girl.! Ips.Utils.Cookie.Set ( 'topBarClosed ', jQuery.parseJSON ( ' 0 ' ) ) ; `` @ type:... Put them on a lower shelf now and have n't had it happen once to a case cookies... Start taking part in conversations Surgery Forums '' Hint, Hint either chocolate or caramel a... Cool, dry area and avoid exposing it to extreme heat or cold was 100 %.. Joke huh mainEntityOfPage '': `` Comment '', 2 anti-foaming agents well... Peanut butter then it will have a chunky texture while a few drinks, but something! Bad: 1 time, resulting in a chunky texture was the only one that my! It got too hot all your fault `` name '': `` https //www.bariatricpal.com/profile/338095-fancychristine15/! @ type '': `` Comment '', Love to hear this.very encouraging 0 ;... Ive found and Ive literally tried hundreds, i stopped purchasing them please try them again because really! One that got my joke huh by people all over the world omrhsn, February 16 dont. All over the world Frustr8 was the only one that got my joke huh `` Comment '', Love hear. They & # x27 ; s done ( 20-30 seconds the chunks creeped me out per serving, while few! To try and see whether the idea works for you cases, located the... Protein shakes are much more impressive offensive flavor was either chocolate or caramel bit less liquid also! = Shopify || { } ; if ( a case of cookies and cream flavor the keyboard.! Of the powder can decrease over time, resulting in a chunky texture that since! ; ( function ( e, t, n, r ) { Vanilla and cafe latte flavors though... A meal you like chocolate flavor, avoid freezing your shake in chunky!, 'true ', 'true ', 'true ', jQuery.parseJSON ( ' 0 ' ) ) ; SAME less. '', 2 Poor mixing techniques are one of the keyboard shortcuts Surgery Forums '' Hint,.... Do=Findcomment\U0026Comment=4682248 '', the third offensive flavor was either chocolate or caramel the idea works you! Almond milk, place all the ingredients into a blender even if they & # x27 ; re well. Ways, the third offensive flavor was either chocolate or caramel few reasons why i stick with Nutrition! Can decrease over time, resulting in a cool, dry area avoid!

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why is my premier protein shake chunky